Soyini Richards, PhD
Co-Owner, Business Psychologist & Mental Health Coach
Dr. Soyini Richards’ background includes a Master of Arts in Counseling Psychology from Howard University and Phd in Business Psychology from The Chicago School of Professional Psychology. Dr. Richards utilizes all the tools she has acquired as a Christian psychotherapist, school psychologist, business consultant, coaching leadership and over 20 years as a Professor to equip her clients with tools on the path God created them to live. Dr. Richards coaches her clients through life’s ups, downs and turn arounds to live your best life.
In addition, she has helped clients navigate through challenges with family, romantic and workplace relationships. She helps her clients navigate through their individual development, tap into true confidence, learn how to say “no”, discover your calling and purpose, guide you to deep “inner” work, develop resilience, overcome barriers, redesign and transform.
Dr. Richards develops a partnership with her clients based on trust and mutual responsibility in an atmosphere that encourages experimentation, risk-taking, growth, and accountability. She helps you find creative solutions, step out of you comfort zone, learn, and grow. Her coaching strategies aid in clients discovering strengths, develop their skills, and strengthen their relationships.
Michelle Williams LCPC, MFT
Co-Owner, Licensed Clinical Professional Counselor, Certified in Marriage & Family Therapy
Michelle’s educational background includes a Master of Arts in Community Counseling from Argosy University of Atlanta Georgia, where she also received a certification in Marriage and Family Therapy. Michelle obtained her Bachelor of Arts in Communication Studies from the University of North Carolina at Greensboro. She has 11 years of experience in the counseling field and is licensed in both Georgia and Maryland.
Michelle offers individual, couples, family and group counseling. Her theoretical orientation consist of cognitive behavioral therapy, dialectical behavioral therapy, family systems therapy, and various techniques. Michelle believes that each individuals journey is different therefore the therapeutic process will be also.
Michelle’s passion is health and fitness. She enjoys outdoor activities and travel.
Matthew Haynes, LMT
Licensed Massage Therapist
Matthew Haynes has worked in the fitness industry for 14 years, beginning my career as both an Aerobics Instructor and Licensed Massage Therapist. Matthew began his journey in Jackson, MS, while attending his alma mater Jackson State University (JSU) where he was a member of the “Sonic Boom of the South” Marching Band at JSU and also attended Mississippi School of Therapeutic Massage. He also, played soccer and ran for the track team. His passion for health and wellness has dramatically transformed an understanding of the body and the benefits of massage, as well as fitness to help thrive in all areas of one’s life.
Reema Kapani
Dance & Yoga Instructor
Reema Kapani is a visionary artist celebrated for her groundbreaking fusion of yoga, pranayama, and dance with a plethora of accolades, including recognition at the United Nations Global Peace Conference. With experience in belly dancing and BollyYoga, her classes promote a liberating movement experience. Reema stands as a true luminary in the arts community. She is the creative force behind EchoDreams Productions.
With a passion for harnessing the power of movement and breath, Reema’s work transcends conventional boundaries. She produces captivating films and music videos that push the boundaries of creativity. Her commitment to fostering unity and peace through artistic expression has garnered admiration and respect from peers and admirers alike. She resides in Northern Virginia with her lovely family.
Melissa Rosario
Multiformat Instructor
Melissa Rosario’s personal journey of losing over 100 pounds through natural methods and lifestyle changes is truly inspiring. She has not only transformed her own life but also made a profound impact on the lives of others by sharing her experiences and knowledge. Melissa’s journey resulted in the reversal of health issues such as high blood pressure, diabetes, and cholesterol problems, eliminating the need for medication. This showcases the potential life-changing benefits of a healthy lifestyle that she encourages in her students to employ.
Instructor Melissa has taken it upon herself to educate and empower others by sharing her experiences, talent and knowledge. Teaching thousands of students in Maryland, District of Columbia, and Virginia demonstrates her commitment to helping others achieve their weight loss and fitness goals. Melissa instructs invigorating Zumba, Dance, Movement, Mind & Body, Rejuvenating Yoga and MANY more classes.
Melissa’s teaching methods cater to diverse learning preferences. Additionally, her willingness to work with individuals one-on-one and in group settings shows her dedication to personalized support.
She recognizes the importance of mental health and her advocacy for practices like meditation, stretching, and breathing as part of a holistic approach to well-being is commendable. This demonstrates her sound understanding of a comprehensive understanding of the mind-body connection.
Instructor Melissa’s mission on Earth is to help people discover better ways to cope with life’s anxieties through simple tasks within their exercise practices, promoting both physical and mental health. Melissa enjoys sharing her experiences and guiding others toward healthier, happier lives.
Core Team Members Listed Above.
Additional Team Members & Practitioners Available.
