Soyini Richards, PhD
Co-Owner, Business Psychologist & Mental Health Coach
Dr. Soyini Richards’ background includes a Master of Arts in Counseling Psychology from Howard University and Phd in Business Psychology from The Chicago School of Professional Psychology. Dr. Richards utilizes all the tools she has acquired as a Christian psychotherapist, school psychologist, business consultant, coaching leadership and over 20 years as a Professor to equip her clients with tools on the path God created them to live. Dr. Richards coaches her clients through life’s ups, downs and turn arounds to live your best life.
In addition, she has helped clients navigate through challenges with family, romantic and workplace relationships. She helps her clients navigate through their individual development, tap into true confidence, learn how to say “no”, discover your calling and purpose, guide you to deep “inner” work, develop resilience, overcome barriers, redesign and transform.
Dr. Richards develops a partnership with her clients based on trust and mutual responsibility in an atmosphere that encourages experimentation, risk-taking, growth, and accountability. She helps you find creative solutions, step out of you comfort zone, learn, and grow. Her coaching strategies aid in clients discovering strengths, develop their skills, and strengthen their relationships.
Michelle Williams LCPC, MFT
Co-Owner, Licensed Clinical Professional Counselor, Certified in Marriage & Family Therapy
Michelle’s educational background includes a Master of Arts in Community Counseling from Argosy University of Atlanta Georgia, where she also received a certification in Marriage and Family Therapy. Michelle obtained her Bachelor of Arts in Communication Studies from the University of North Carolina at Greensboro. She has 11 years of experience in the counseling field and is licensed in both Georgia and Maryland.
Michelle offers individual, couples, family and group counseling. Her theoretical orientation consist of cognitive behavioral therapy, dialectical behavioral therapy, family systems therapy, and various techniques. Michelle believes that each individuals journey is different therefore the therapeutic process will be also.
Michelle’s passion is health and fitness. She enjoys outdoor activities and travel.
Tahriq Johnson
Stretch Therapist
Tahriq Johnson is a Certified Stretch Therapist with a fitness background in the fitness industry for 7 years and earned a Bachelor’s degree in exercise science. Previously aspiring to be a Physical Therapist, he has discovered a new journey and interest in Stretch Therapy.
Tahriq’s expertise in stretch therapy led him to make appearances on various platforms. He provided stretch therapy to Reality TV star Robyn Dixon and her family on Bravo Network’s show “Real Housewives of Potomac.” He also appeared on Fox 5 News during the Lion Lunch Hour, showcasing the importance of stretching through a video of him teaching an assisted and non-assisted stretch classes.
Tahriq worked with a physical therapy clinic during his apprenticeship years. He is passionate about sharing his knowledge of health and wellness, as well as providing his bodywork services to help individuals not only become the best versions of themselves but also experience physical well-being.
Melissa Rosario
Multiformat Instructor
Melissa Rosario’s personal journey of losing over 100 pounds through natural methods and lifestyle changes is truly inspiring. She has not only transformed her own life but also made a profound impact on the lives of others by sharing her experiences and knowledge. Melissa’s journey resulted in the reversal of health issues such as high blood pressure, diabetes, and cholesterol problems, eliminating the need for medication. This showcases the potential life-changing benefits of a healthy lifestyle that she encourages in her students to employ.
Instructor Melissa has taken it upon herself to educate and empower others by sharing her experiences, talent and knowledge. Teaching thousands of students in Maryland, District of Columbia, and Virginia demonstrates her commitment to helping others achieve their weight loss and fitness goals. Melissa instructs invigorating Zumba, Dance, Movement, Mind & Body, Rejuvenating Yoga and MANY more classes.
Melissa’s teaching methods cater to diverse learning preferences. Additionally, her willingness to work with individuals one-on-one and in group settings shows her dedication to personalized support.
She recognizes the importance of mental health and her advocacy for practices like meditation, stretching, and breathing as part of a holistic approach to well-being is commendable. This demonstrates her sound understanding of a comprehensive understanding of the mind-body connection.
Instructor Melissa’s mission on Earth is to help people discover better ways to cope with life’s anxieties through simple tasks within their exercise practices, promoting both physical and mental health. Melissa enjoys sharing her experiences and guiding others toward healthier, happier lives.
Reema Kapani
Dance & Yoga Instructor
Reema Kapani is a visionary artist celebrated for her groundbreaking fusion of yoga, pranayama, and dance with a plethora of accolades, including recognition at the United Nations Global Peace Conference. With experience in belly dancing and BollyYoga, her classes promote a liberating movement experience. Reema stands as a true luminary in the arts community. She is the creative force behind EchoDreams Productions.
With a passion for harnessing the power of movement and breath, Reema’s work transcends conventional boundaries. She produces captivating films and music videos that push the boundaries of creativity. Her commitment to fostering unity and peace through artistic expression has garnered admiration and respect from peers and admirers alike. She resides in Northern Virginia with her lovely family.
Sherry Burton Steine
Therapeutic Yoga Teacher
Sherry Burton Steine, RYT 500, is a Therapeutic Yoga Teacher and Certified Trauma-Informed Aromatherapist devoted to helping clients build emotional resilience and holistic well-being. Incorporating Yin and Restorative Yoga, Vedic counseling, Traditional Chinese Medicine, Ayurveda, Aroma Point Therapy, breathwork, and meditation, Sherry delivers deeply supportive practices tailored to those experiencing trauma, depression, stress, anxiety, and beyond.
A recognized presenter and researcher, Sherry has shared her work on trauma-informed yoga and aromatherapy intenational conferencesl. Her insights on the synergistic benefits of combining trauma informed aromatherapy with therapeutic yoga have been published in Aromatics in Action®, the journal of the Alliance of International Aromatherapists. Beyond her teaching, Sherry creates her own line of aromatherapy products, reflecting her mission to redefine mental and physical health by illuminating the interconnectedness of yoga, psychology, and public health.
Sherry teaches students all over the country and international students from several different countries, exemplifying her life’s purpose to make yoga practices accessible to all. She also teaches accessible Yin Yoga classes for recovering cancer patients and their caregivers.
In addition to hosting workshops and pop-up yoga events, Sherry provides private 1:1 therapeutic yoga instruction for students of all ages, body types, and skill levels-ranging from beginners seeking emotional wellness to individuals with MS, vertigo, or those recovering from cancer. As a Certified Aromatherapist, Sherry provides specialized aromatherapy services and creates bespoke essential oil blends tailored to each client’s specific needs.
Angela Gore Curry
Yoga Instructor
Angela Gore Curry is an accomplished educator and certified yoga instructor, dedicated to fostering holistic youth development. In 2020, she founded ARISE Educational Services with a vision to create a nurturing environment where children can thrive academically, emotionally, and physically.
Motivated by her belief in the importance of balance in children’s lives, Angela emphasizes the integration of literacy, yoga, and mindfulness. She observed firsthand how crucial it is for children to feel balanced and supported in all aspects of their lives.
Angela offers a unique blend of offerings, including before-school and after-school yoga classes, mindfulness training, and academic tutoring. These programs aim to enhance children’s flexibility, focus, self-regulation, and self-esteem, preparing them for success in school and life. She is deeply embedded in the community, hosting events such as holiday parties, conducts weekly yoga sessions, day camps and outreach at local schools and parks. Angela is committed to support and uplift the next generation.
Core Team Members Listed Above.
Additional Team Members & Practitioners Available.