We bring wellness to you or your office, place of worship, organization or you can come to us. We promote total wellness everywhere. A well-rounded array of services and customized packages are offered.
Wellness Bliss hands-on, consultative approach leverages decades of experience and best practices to help companies create programs that will maximize overall employee health, performance, and engagement while providing long-term savings for your organization.
We offer flexible options and stand-alone services to meet your needs and budget, no matter the size of your organization or where you are in your wellness journey. We are bringing wellness to the city.
Therapeutic Coaching Services
The aim of therapeutic coaching is for the client to develop pertinent techniques for challenge management and recovery. Therapeutic coaching enables the client to become more aware of their emotions and resources. Clients cultivate options and techniques for self-management.
There are many personal and professional coaching models. Our team of coaches form a partnership with their client. It’s a collaboration. Coaching can benefit almost anyone in almost any situation. The team of coaching consultants have a gift for helping others achieve their goals and reach their maximum potential. Clients are bound to GROW and improve one step at a time.
Life Coaches
A life coach encourages and guides clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring, and administering therapy. Our life coaches help you with specific professional projects, personal goals, and transitions. Furthermore, the coach will help you grow by analyzing your current situation, identify limited beliefs, explore challenges, and work on overcoming obstacles you may face while devising a custom plan of action designed to help you achieve specific outcomes in your life.
Support Groups/Wellness Workshops
Join us in the wellness bliss lounge in old town Alexandria, Virginia for support groups and wellness workshops.
Also, Wellness Bliss offers webinars and in-person workshops to support your organization’s wellness needs.
Contact us for our schedule and follow us on eventbrite or social media to see upcoming events.
Wellness Bliss offers an array of support groups led by licensed counselors, life coaches, and other qualified practitioners.
Topics range from relationship recovery, natural health, and fitness.
Each group offers a collaborative effort on the road to wellness.
Wellness Workshops offer a holistic experience and an array of tools to assist you on your wellness journey.
Fitness Events
Attend fitness sessions at our office in Old Town Alexandria, Virginia, or let us arrange to bring the wellness experience directly to your workplace.
Our services also include indulging in a range of wellness options, such as massage and stretch therapy sessions for ultimate relaxation. Dive into the rhythm with Zumba, express yourself through dance, enhance flexibility with movement classes, achieve inner harmony through mind-body exercises, and rejuvenate with our soothing yoga sessions. Additionally, explore the art of Belly Dancing and experience the vibrant energy of Bollywood dance.
Wellness Getaways
Our getaways offer a holistic package to give you an ultimate reset from your everyday life. Ask about our Wellness Retreat packages. Virtual and in-person options are available.